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Overworked with little time but want great food every day while staying fit and healthy?
What if you could cook great food from around the world that leaves you fit and feeling great, every day.
You Can, Easily. Along with tips on burning fat, diet, and staying fit.
What if you could cook great food from around the world that leaves you fit and feeling great, every day.
You Can, Easily. Along with tips on burning fat, diet, and staying fit.
Ready to Taste the World with Easy, Healthy Food?
The low fat food includes....Chinese....Mongolian Beef...Chinese Chicken with Colored Peppers...Vegetable Packed Chop Suey...Italian...Roman Chicken with White Wine, Garlic, Rosemary, and Farfalle...Healthy Fettucine Carbonara...Prosciutto, Tomato, and Vegetable Ragu with Penne...Farfalle with Prosciutto and Green Peas....Penne Arrabiata...Light Veal Bolognese with Sphagetti....American...Filet of Beef with Chipotle-Chili Rub and Mashed...Chicken with Herbs and Wine with Mashed Potatoes...Paleo Garlic Chimichurri Flank Steak...Grilled Chicken Breast Sandwiches with Rosemary and Lemon....Hatsy's Lean Pork Steak...Herbed Wine-Glazed Pork Chops with Red Potatoes...French...Pork Medallions in Mustard Green Peppercorn Sauce...Bistro Chicken with Garlic Sauce and Mashed Potatoes...French Veal Stew with Leeks, White Wine...Veal Scallops with Cognac and Fresh Herbs...Mexican...Filet Steaks with Chipotle Sauce, Roasted Sweet Corn...Grilled Torta Chicken Sandwiches with Avocado...Carne Asada Tacos with Tomatillo Salsa...Indian...Goldent Chicken Curry...Kohlapuri-Style Chicken...
The low fat food includes....Chinese....Mongolian Beef...Chinese Chicken with Colored Peppers...Vegetable Packed Chop Suey...Italian...Roman Chicken with White Wine, Garlic, Rosemary, and Farfalle...Healthy Fettucine Carbonara...Prosciutto, Tomato, and Vegetable Ragu with Penne...Farfalle with Prosciutto and Green Peas....Penne Arrabiata...Light Veal Bolognese with Sphagetti....American...Filet of Beef with Chipotle-Chili Rub and Mashed...Chicken with Herbs and Wine with Mashed Potatoes...Paleo Garlic Chimichurri Flank Steak...Grilled Chicken Breast Sandwiches with Rosemary and Lemon....Hatsy's Lean Pork Steak...Herbed Wine-Glazed Pork Chops with Red Potatoes...French...Pork Medallions in Mustard Green Peppercorn Sauce...Bistro Chicken with Garlic Sauce and Mashed Potatoes...French Veal Stew with Leeks, White Wine...Veal Scallops with Cognac and Fresh Herbs...Mexican...Filet Steaks with Chipotle Sauce, Roasted Sweet Corn...Grilled Torta Chicken Sandwiches with Avocado...Carne Asada Tacos with Tomatillo Salsa...Indian...Goldent Chicken Curry...Kohlapuri-Style Chicken...
Author: Ted Hunting loves to cook great food every day while staying fit as an runner, windsurfer, backpacker, and skier and making it work with a busy maxed-out workday. Mixing it up with variety, intensity, and balance are words to live by - be it food, exercise, everything. Easier said than done but achievable and the central theme in the book.